Personal training in New York City
Stronger for the life
you want to live.
Individualized personal training with B&G Wellness Collective. We match you with a trainer from our team to help you build strength, move with confidence, and make progress toward your goals.
Meet B&G Wellness Collective
A team of trainers.
The right support for you.
We match you with a trainer from our team based on your goals, experience, schedule, and coaching preferences. Your training relationship starts with understanding what works for you.
Find your fit
A trainer who understands your goals.
Tell us where you’re starting and what you want to work toward. We’ll discuss the right match and trainer availability.
Individual attention
Coaching shaped around you.
Work with your trainer on a plan that fits your experience and daily life, with support as you progress.
Your goals. Your starting point.
A plan built around you.
Build lasting strength
Learn movements, develop technique, and build a training routine you can keep returning to.
Personal training in NYCFeel capable at every stage
Work toward strength, balance, mobility, and confidence with coaching that meets you where you are.
Meet our foundersKeep making progress
Get structure and ongoing adjustments as your schedule, capacity, and goals evolve.
Explore coachingSports performance
For every level of play.
B&G Wellness Collective supports youth athletes and adults, from recreational sport to professional competition. We match you with a trainer to build a plan around your sport, experience, schedule, and performance goals.
How we work together
A clear start. Thoughtful progress.
Start with a conversation
Tell us what matters to you, what you’ve tried, and where you would like support.
Find your trainer
We match you with a trainer from our team based on your goals, experience, preferences, and availability.
Train and adjust
Build your plan with your trainer, then get feedback and sensible progressions as you build consistency.
Exercise science, made useful
More understanding.
A clearer training plan.
Exercise science informs how we coach. When useful, movement assessment, wearable trends, or testing can help us refine your training and recovery.
You can begin with a conversation about your goals. Lab work, a wearable, and performance testing are optional—not requirements for personal training.
Personal training near you
NYC training, by appointment.
We serve the Upper East Side, Midtown, Upper West Side, and Tribeca. Train at your home or gym, or discuss a shared-gym location with us. We’ll confirm the location, schedule, and trainer availability during your consultation.
Let’s find your starting point.
Tell us what you want to work toward. We’ll help match you with a trainer and the kind of coaching that fits your life.